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The Complete Treat Your Own McKenzie Series
Due to popular demand, we have created a set of the entire ‘Treat Your Own Series’ comprising of 6 books.
What’s included:
- Treat Your Own Back
- Treat Your Own Neck
- Treat Your Own Shoulder
- Treat Your Own Knee
- Treat Your Own Hip
- Treat Your Own Ankle & Achilles Tendon
These patient handbooks provide easy to follow self-treatment plans to quickly and effectively diagnose, alleviate, treat and manage debilitating pains, even for the long-term sufferer. These books distil the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an understandable format.
$120.00
Excellent Exercises, back biking.
Fantastically fast shipping
Excellent advice in the books. I have had the Treat your own back and neck for years. Having loaned the neck one to someone and having trouble with my neck again, decided to purchase the book again.
I found there was now the collection of books at a great price. I now have a preventive collection.
Fantastic information in a useful and easily digestible form. Shipping took less than a day, it was honestly startling how good it was.
Followed the easy exercise routine. Relief was immediate. Very happy and I am recommending these books to my friends.