Signature Round Bundle

The complete and most versatile package to immediately support your back whilst you learn the best techniques to maintain and improve your posture and comfort while seated. This neat package also makes a great gift for anyone who has back pain or for those who spend many hours in a seated position.

What’s in the bundle?

• The Original McKenzie® Signature Round Roll
• Treat Your Own Back book

Signature Super Roll

Our new Signature Range Round Roll provides a firm lumbar support particularly suited to larger framed people, or for those with a pronounced lumbar lordosis (hollow in the low back).  It provides essential support especially when sitting on softer furnishings like a sofa or armchair, where often there is minimal built-in back support.  They are also great to support you whilst sitting in bed.

Treat your Own Back

This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First published in 1980 and was the first book in the best-selling Treat Your Own series, this book distills the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an easily accessible format direct to the sufferer.