Signature Super Lumbar Roll
Signature Super Lumbar Roll
$45.00
Comfortable and easy to use, the new McKenzie Method Signature Super Lumbar roll sits firmly around your lower back to help relieve back pain.
60 years of world-leading back treatment technology in 1 roll, designed by Robin McKenzie, world renowned Physiotherapist.
Made in New Zealand with soft and luxurious fabric, embroidery detail and adjustable and removable straps, this lumbar roll is suitable for the home, car and office.
Your McKenzie lumbar roll helps to correct your posture while sitting, at your home, in the office or driving the car, and is easy to transport between all three!
The new Signature Super Lumbar Roll has quickly become The McKenzie Method’s best selling product. Why is that?
• Research backed and proven
• Recommended by physiotherapists
• Loved by over hundreds of thousands of people worldwide
• Crafted in New Zealand including a soft suede-like fabric
• Suitable for home, office and cars
Suited For
Most body types.
Particularly for those who are of small/medium build and/or require firm support because of back issues. Also suitable for medium/larger build who require some firmer support in maintaining an upright posture.
Specs
Measurements: 310mm (length) x 130mm (height) x 50mm (depth).
Foam: Superior Injected moulded foam
Density: Firm
Cover: Microsuede & Polyester with stylish embroidery
Straps: Removable & adjustable straps
Other: Made in New Zealand. Sized to fit modern car seating
IMPORTANT: due to hygiene reasons, used rolls are non-returnable.
Please go to our ‘Which Roll Is For Me’ Page to help you make a decision in choosing the right roll for you.
The Mckenzie Method Story
By placing a patient’s back in a controlled extended position, the patient reported their back pain beginning to disappear.
Knowing he was on to something, he started testing this with other patients, and got similar results.
After 10 hard years of collecting data, and 1000s of patient trials, Robin McKenzie introduced to the medical world proof of his discovery – they were shocked.
Introducing: The McKenzie Method.
Over the following decades, the McKenzie Method would turn into a global phenomenon, with Robin McKenzie becoming one of the world’s most renowned physiotherapists and the McKenzie Method being in use by tens of thousands of Physiotherapists worldwide.
But he needed a way for patient’s to be able to easily maintain this back position for longer periods of time. So, Robin had his wife, Joy, hand-make a prototype on his kitchen table, and the very first McKenzie Method lumbar roll was born.
In 1980, the first “Treat Your Own Back” book was published, allowing people experiencing back pain to treat their own back pain using the highly successful and proven McKenzie Method treatment techniques.
It has since sold over 5 million copies worldwide.
The new Signature Super Lumbar roll captures the success of that first roll made on Robin’s kitchen table, now with over 60 years of refinement and perfection – and still made in New Zealand.
Be a part of the McKenzie story with your very own McKenzie Method Lumbar Roll
Lower Back Exercises to Pair With Your The Mckenzie Lumbar Roll
Try these exercises in conjunction with your Mckenzie Lumbar Roll for best results:
An extract from the book: ‘Mckenzie Method Treat Your Own Back’
Lie face down (Position 1), and then place your hands under your shoulders in the press-up position (Position 2). Now you are ready to begin the exercise.
As you straighten your elbows, push the top half of your body up as far as pain permits (Position 3). It is important that you completely relax the pelvis, hips and legs as you do this, and remember to keep breathing normally.
Keep your pelvis, hips and legs hanging limp and allow your low back to sag. • maintain this position for a second or two, then lower yourself to the starting position. • repeat this movement cycle in a smooth rhythmical motion and try to raise your upper body a little higher each time, so that in the end your back is extended as much as possible, with your arms as straight as possible (Position 4).
Once your arms are straight, remember to hold the sag for a second or two as this is the most important part of the exercise. A more effective sag can be achieved by breathing all the way out while relaxing your low back, hips and legs. The sag may be maintained for longer than one or two seconds if you feel the pain is reducing or centralising.
Robin McKenzie is globally recognised as an authority on the treatment and prevention of back pain.
His method of Mechanical Diagnosis Treatment is used extensively in more than 27 countries.
26 reviews for Signature Super Lumbar Roll
Only logged in customers who have purchased this product may leave a review.
Anonymous –
Anonymous –
Has had a seriously positive effect on my back.
Anonymous –
BRIAN LE VAILLANT –
very helpful
Mike Duffy –
This is my 4th Signature lumbar roll – (1 left behind and 2 for gifts). A great product, lovely people to deal with, and speedy delivery.
Jeannie B. –
great support in the car
Janet Randall –
Great for the car and the lounge seating
Carl Papenfus –
Fantastic service
Adrienne –
Heather Moore –
Alison Powell –
Excellent product!
Anonymous –
This has been excellent for my lower back. I use it whenever and wherever I can.
Nicolette –
I find this roll fits far more comfortably into my back than the standard round lumbar roll
Grant H. –
Superior product to the one I used previously which “fell apart” quickly
Colin M. –
Used in conjunction with the recommended exercises am enjoying relief after years of lower back pain.
Stuart –
Rachael –
Takes a bit to get used to but by the time I’m at my destination I am super comfy
Anonymous –
Simon Webb –
Was a little too small as the original one I had was about twice the length and is perfect for the car.
john Phillips –
A vertical positioning system would improve the product, which is very good
Veronica MacDonald –
The Lumber Roll is very good when I use it with the appropriate seating Thankyou
Anonymous –
Great relief; comfortable and easy to use.
Ross S. –
Great product. I have two of these. One for the car and one for the office chair.
Janene –
Brilliant
Anonymous –
Roll itself is perfect. Only if the size is slightly slimmer than the original.
Lyndall –