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McKenzie Method® Treat Your Own Shoulder Book
Treat Your Own Shoulder. Easy to follow patient book. Providing you with an active self-treatment plan to effectively treat & prevent shoulder pain.
This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, treat, alleviate and manage debilitating shoulder and related pains, even for the long-term sufferer. Third in the best-selling Treat Your Own series by internationally renowned Robin McKenzie OBE, this book distills the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an easily accessible format direct to the sufferer. Numerous international studies have confirmed that the McKenzie Method® allows patients to take control of their own pain and postural management, avoid surgery and a long-term costly dependence upon clinicians.
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This is part of our The Complete Treat Your Own McKenzie Series – click here to save!
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Self help is always a good thing, and this book does just that.
Choose this book for help with shoulder pain. It’s relatively brief, straightforward, and helpful. For those who regularly exercise, you may be familiar with the movements. But the methodology will nonetheless be helpful.
This book helps.
It’s simple, clear and practical.
Clearly written, to the point, a fast read and within days I saw a tremendous improvement.