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Back & Neck Treat Your Own McKenzie Series
Our 2 most popular books, Treat Your Own Back and Neck has been packaged into a neat little box for convenience.
What’s in the box
- Treat Your Own Back
- Treat Your Own Neck
These patient handbooks provide easy to follow self-treatment plans to quickly and effectively diagnose, alleviate, treat and manage debilitating pains, even for the long-term sufferer. These books which are the first 2 in the “Treat Your Own Series” distil the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an understandable format.
$45.00
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Signature Super Lumbar Roll
$45.00 Add to cart -
The Original McKenzie® Super Lumbar Roll
$40.00 Add to cart -
The Complete Treat Your Own McKenzie Series
$52.50 Add to cart -
Signature Slimline Roll
$45.00 Add to cart -
The Original McKenzie® Neck Roll
$35.00 Add to cart -
The Original McKenzie® Airback
$23.00 Select options -
The Original McKenzie® Back Support Night Roll
$45.00 Select options -
The Original McKenzie® Round Roll
$35.00 Add to cart -
McKenzie Method® Treat Your Own Back Book
$25.00 Add to cart -
The Original McKenzie® Slimline Roll
$35.00 Add to cart
Have been a bit slack in doing the exercises regularly due to being to busy. It appears the exercises are making a difference to my neck problems. Will keep you informed.