Original Slimline Bundle

The complete package to immediately support your back whilst you learn the best techniques to maintain and improve your posture and comfort while seated. This neat package also makes a great gift for anyone who has back pain or for those who spend many hours in a seated position. Also ideal for slightly built people.

What’s in the bundle?

• The Original McKenzie® Slimline
• Treat Your Own Back book

Slimline roll

The Original McKenzie® SlimLine Lumbar Roll is designed to be used with modern seating which often provides insufficient lumbar support to protect the lower back. The slimmer format makes it ideal for elderly or petite persons and those who have a limited range of motion in their lower back and who are unable to tolerate the larger size lumbar roll. This is an extremely comfortable, but subtle roll for when just a little extra support is needed.

Treat your Own Back

This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer.

First published in 1980 and was the first book in the best-selling Treat Your Own series, this book distils the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an easily accessible format direct to the sufferer.