Original Round Bundle

The complete and most versatile package to immediately support your back whilst you learn the best techniques to maintain and improve your posture and comfort while seated. This neat package also makes a great gift for anyone who has back pain or for those who spend many hours in a seated position.

What’s in the bundle?

• The Original McKenzie® Round Roll
• Treat Your Own Back book

Round Roll

The Original McKenzie® Round Lumbar Roll was the first-ever lumbar roll to be made in the world! Robin McKenzie tried in vain to find a cushion for his patients which would provide sufficient lumbar support to help them remain pain-free. In 1968 he designed the Original McKenzie Round Lumbar Roll and his wife, Joy, started making them on their kitchen table.

The current Original McKenzie Round Lumbar Roll is a development of the 1968 prototype and is the lumbar support of choice for sports personalities today, including global NBA icon LeBron James. This Round roll compresses easily whilst still providing essential medium-firm support.  It suits larger framed people and those with a pronounced lumbar lordosis (hollow in the low back).  It provides essential support especially when sitting on softer furnishings like a sofa or armchair where often there is minimal built-in back support.  They also provide excellent lumbar support when sitting in bed.

Treat your Own Back

This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First published in 1980 and was the first book in the best-selling Treat Your Own series, this book distils the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an easily accessible format direct to the sufferer.