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McKenzie Method® Treat Your Own Knee Book
Treat Your Own Knee. Easy to follow patient book. Providing you with an active self-treatment plan To effectively treat & prevent knee pain.
This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, treat, alleviate and manage debilitating knee and related pains, even for the long-term sufferer. First published in 1983, second in the best-selling Treat Your Own series by internationally renowned Robin McKenzie OBE, this book distils the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy® as taught to medical professionals worldwide, in an easily accessible format direct to the sufferer. Numerous international studies have confirmed that the McKenzie Method® allows patients to take control of their own pain and postural management, avoid surgery and a long-term costly dependence upon clinicians.
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This is part of our The Complete Treat Your Own McKenzie Series – click here to save!
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The Original McKenzie® Back Support Night Roll$45.00 Select options
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The Original McKenzie® Slimline Roll$35.00 Add to cart
I bought “treat your own knee” for a friend ( I have treat your own back, shoulder and hip) and was once again delighted at its great layout with simple illustrations and such helpful information
Very useful. Additional info and better faster improvement in comparison to my standard physio treatment
Easy to order, speedy delivery, helpful book
I’ve used two of his other books with great results. This book is no different. It’s made an amazing difference in my knee. After a months use it’s 60 to 70% better. If your looking for an overnight fix this isn’t it. If you read the whole book and do what he says in the order he says it should definitely make it feel better.
This book is great. Simple and works