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Back & Neck Treat Your Own McKenzie Series

Our 2 most popular books, Treat Your Own Back and Neck has been packaged into a neat little box for convenience.

What’s in the box

  • Treat Your Own Back
  • Treat Your Own Neck

These patient handbooks provide easy to follow self-treatment plans to quickly and effectively diagnose, alleviate, treat and manage debilitating pains, even for the long-term sufferer. These books which are the first 2 in the “Treat Your Own Series” distil the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an understandable format.

$45.00

2 reviews for Back & Neck Treat Your Own McKenzie Series

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  1. Have been a bit slack in doing the exercises regularly due to being to busy. It appears the exercises are making a difference to my neck problems. Will keep you informed.

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